Meditation involves silencing our mind. It is not an intellectually activity. Think of it as a tool to relax your whole self, and also for better health. It also can be a valuable tool to discover one’s self. The core of meditation is to focus and eventually quiet your mind. As you get better at it, you will find that you can meditate anywhere, anytime. However for beginners, doing it is not as easy as saying it. So how exactly do you meditate?
How To Create it and Keep It Many people go through life blaming “bad luck” for their lack of success in their personal lives and careers. But if you want good things to happen to you, you really should start by attracting good karma. You may or may not believe in karma, but making an effort to do little good things everyday will naturally attract more love, happiness and wealth, or essentially “good karma”.
Astral projection occurs when you consciously separate your soul or astral body from your physical body. Your consciousness goes with the astral body. Its difference with an out-of body experience is that astral projection leaves the body with an conscious intent and can last as long as you want it to.
Positive affirmations are a great tool to rewire you subconscious mind from a state of negative thinking to positive. The basic concept is to create positive statements based on situations or outcomes which you would like to see manifested, and repeat them often enough so that they become part of your way of thinking and seeing your world. To come up with your own positive affirmations, use the following guidelines: Visualize your intentions: List down all that you are trying to create in your...